Here are a couple of recipes that were quick and easy to make for myself. I am the only one in my household doing the fast at this time. Side note~ I wish I knew how to take better food pictures. The pictures may not be great, but these dishes were delicious.
The first one is ziti and tomatoes.
Whole grain ziti
Canned diced tomatoes (make sure no sugar is added)
Garlic powder to taste
Italian seasoning to taste
Boil ziti until done. While ziti are cooking, use separate sauce pan to heat diced tomatoes with garlic powder and Italian seasoning. Once heated add a handful of fresh spinach and cook until it is just wilted. Add cooked ziti and mix together.
The next one is stir fry and noodles.
Whole grain angel hair
Frozen stir fry veggies
Soy sauce to taste
Sesame seed oil - just a couple of drops
Boil noodles. Cook frozen veggies, either on stove or in microwave. When both are finished mix together with soy sauce and sesame seed oil. Plate and add peanuts.